Tuesday, 5 December 2006

Frequent Headaches

There is that psychological barrier about people “getting resigned” to live with

pain. Then you have the other side of the spectrum. People aggravate

their headaches by indiscriminately trying all kinds of anti-headache

medications they find over-the-counter and start “piling up” on the

caffeine.

And again, there are those who have closed their minds to give

non-drug therapies such as relaxation management and stress

relieving exercises a sincere try.

The friendliest advice one can get is really simple: if you and

your doctor agree that it is safe for you to take drugs, then stick with

the program. Half way through your therapy, don’t switch to another

30 http://www.ninds.nih.gov/disorders/headache/headache.htm

©2006 46

drug without consulting with your doctor just because a friend of yours

in school or at work said that it has worked miracles for her.

Remember that drugs do not have the same effect on people.


Stop Your Frequent Headaches Now

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